Biltong
Packaged product Other Foods Made for drink
Biltong contains 293 kcal per 100 g. A serving, 30.0 g (30 g) provides about 88 kcal.
Roughly 62% of its calories come from protein, with 33% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 46.7 g | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 5%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.7 gin the top quarter of other foods (median 6.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.5 g)
- Fat11 gabove the median for other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Made for drink
- Barcode
- 5060688020429
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Ribeye Blend Schwed & Sons | 293 | 16 g | 0 g | 25.3 g |
| Saucisse déjeuner Lafleur | 293 | 10.7 g | 5.3 g | 26.7 g |
| Crusty Italian Panini Di Manno | 293 | 10.7 g | 58.7 g | 2 g |
| Focaccia KETO beFIT | 293 | 16.9 g | 40.4 g | 13.8 g |
| Chilli Charger Mayo Hellmann's | 293 | 3.3 g | 10.7 g | 26.7 g |
| Jalapeño Cheddar Smokies Capital | 293 | 14.7 g | 2.7 g | 24 g |
| King's Hawaiian Sliders 7-ELEVEN | 293 | 12.8 g | 33.3 g | 10.9 g |
| Tagliatelle Antics pasticceria | 293 | 12 g | 54 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biltong?
100 g of Biltong has 293 kcal. Serving, 30.0 g (30 g): about 88 kcal.
Is Biltong high in protein?
Biltong contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 14 g in serving, 30.0 g (30 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Biltong?
Biltong has 4 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biltong?
Biltong contains 11 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060688020429. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.