Biltong Bites
Packaged product Other Foods Springbok Foods
Biltong Bites contains 217 kcal per 100 g. A serving, 30.0 g (30 g) provides about 65 kcal.
Roughly 52% of its calories come from protein, with 29% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 4,157 mg | 181% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.3 g | |
| Protein L | 36.3 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 19%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.3 gin the top quarter of other foods (median 7 g)
- Fiber7 gin the top quarter of other foods (median 1.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.4 g)
- Fat9 gabove the median for other foods (median 6.5 g)
- Sodium4,157 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springbok Foods
- Barcode
- 9327215000542
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metro Merguez Metro | 217 | 13.3 g | 6.7 g | 15 g |
| Finest Golden Apricots Whitworths | 217 | 1.3 g | 53 g | 0.67 g |
| Dried Figs Duchy Organic | 217 | 3 g | 43.3 g | 1.7 g |
| Italian Substantial Sub Farm Boy | 217 | 10.6 g | 18.9 g | 10 g |
| Thon pâle entier dans l’huile Aurora | 217 | 25 g | 0 g | 10 g |
| SAMURAI PRE-WORKOUT Xtreme KOSSO NUTRITION | 217 | 21.7 g | 6.7 g | 8.3 g |
| Itakian Style Submarine Trio Royal | 217 | 13.3 g | 5 g | 15 g |
| Apricots Marks & Spencers | 217 | 2.3 g | 48.7 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biltong Bites?
100 g of Biltong Bites has 217 kcal. Serving, 30.0 g (30 g): about 65 kcal.
Is Biltong Bites high in protein?
Biltong Bites contains 36.3 g of protein per 100 g (73% of the 50 g Daily Value), or 10.9 g in serving, 30.0 g (30 g). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Biltong Bites?
Biltong Bites has 13.3 g of total carbohydrates per 100 g, including 7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biltong Bites?
Biltong Bites contains 9 g of fat per 100 g.
How much sodium is in Biltong Bites?
100 g contains 4,157 mg of sodium, 181% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327215000542. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.