Big Milk

Packaged product Dairy and Eggs Arla

Big Milk contains 65 kcal per 100 g. A serving, 1 bottle, 250 ml (250 g) provides about 163 kcal.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 11% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
3.4 gprotein
4.7 gcarbohydrates
3.6 gfat
163kcal in serving, 1 bottle, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.3 g 11%
Sodium L 43 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.4 g 7%
Vitamin A L 78 µg9%
Vitamin D L 2.2 µg11%
Calcium L 122 mg9%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 50%65kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D11%Calcium9%Vitamin A9%Iron7%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.7 gabove the median for dairy and eggs (median 3.8 g)
  • Fat3.6 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium43 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5000246729852
Label serving
1 bottle (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
oat milk oatside 65 0.6 g 8.1 g 3.2 g
Coop scottish fresh whole milk Coop 65 3.2 g 4.7 g 3.6 g
Authentic Fat Free Greek Yogurt Asda Exceptional 65 10 g 5.8 g 0.1 g
Milka. Typ Cappuccino choco Jakobs 65 0.7 g 11 g 1.7 g
Turbo Yogurt - Mixed Berries Epigamia 65 12 g 4 g 0.1 g
Filtered Milk Cowbelle 65 3.5 g 4.7 g 3.6 g
Banana Soybean Milk Kikkoman 65 2.5 g 10.4 g 1.6 g
Yogurt da bere fragola Buongiorno Natura 65 3.1 g 11 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Big Milk?

100 g of Big Milk has 65 kcal. Serving, 1 bottle, 250 ml (250 g): about 163 kcal.

How much protein is in Big Milk?

Big Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 1 bottle, 250 ml (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Big Milk?

Big Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Milk?

Big Milk contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Big Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big Milk?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000246729852. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.