Big Back Honey Bun

Packaged product Sweets and Desserts Rap Snacks

Big Back Honey Bun contains 439 kcal per 100 g. A serving, 0.5 pastry, 57 g (57 g) provides about 250 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
5.3 gprotein
54.4 gcarbohydrates
22.8 gfat
250kcal in serving, 0.5 pastry, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 22.8 g 29%
Saturated fat L 10.5 g 53%
Sodium L 386 mg 17%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 26.3 g
Added sugars L 24.6 g 49%
Protein L 5.3 g 11%
Calcium L 221 mg17%
Iron L 1.8 mg10%
Potassium L 59.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%439kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron10%Potassium1%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars26.3 gabove the median for sweets and desserts (median 21.2 g)
  • Fat22.8 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium386 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rap Snacks
Barcode
0081231003762
Label serving
0.5 pastry (57 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Big Back Honey Bun?

100 g of Big Back Honey Bun has 439 kcal. Serving, 0.5 pastry, 57 g (57 g): about 250 kcal.

How much protein is in Big Back Honey Bun?

Big Back Honey Bun contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.5 pastry, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Big Back Honey Bun?

Big Back Honey Bun has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Back Honey Bun?

Big Back Honey Bun contains 22.8 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Big Back Honey Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big Back Honey Bun?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0081231003762. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.