Bifes de frango

Packaged product Other Foods Havendo

Bifes de frango contains 104 kcal per 100 g. A serving, 100.0 g (100 g) provides about 104 kcal.

Roughly 84% of its calories come from protein, with 16% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
21.5 gprotein
0.1 gcarbohydrates
1.8 gfat
104kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 21.5 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 0.4%Fat: 16%104kcal / 100 g
  • Protein 84%
  • Carbohydrates 0.4%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.5 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.5 g)
  • Fat1.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Havendo
Barcode
2380192003262
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grüne Linsen Rapunzel 104 9 g 12.2 g 0.38 g
Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona 104 3.6 g 15.8 g 2.7 g
Hähnchenbrust Duo Stockmeyer 104 21.5 g 1 g 1.5 g
Cheerios Nestle 104 2.1 g 23 g 0.9 g
Haricots cuisinés a la graisse de canard le revelois 104 6.7 g 14 g 2.3 g
Yaos Nestlé 104 2.9 g 3.4 g 8.4 g
Hähnchen Beustfilet Teilstücke Aldi 104 22 g 0 g 1.8 g
Gemüse Mix Spar Vital 104 6.6 g 11 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifes de frango?

100 g of Bifes de frango has 104 kcal. Serving, 100.0 g (100 g): about 104 kcal.

Is Bifes de frango high in protein?

Bifes de frango contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 21.5 g in serving, 100.0 g (100 g). About 84% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Bifes de frango?

Bifes de frango has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifes de frango?

Bifes de frango contains 1.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2380192003262. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.