Bgf
Packaged product Dairy and Eggs Ghfy
Bgf contains 80 kcal per 100 g. A serving, 1 pouch, 80 g (80 g) provides about 64 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 38.8 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars8.3 gbelow the median for dairy and eggs (median 10.3 g)
- Fat3.1 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium38.8 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghfy
- Barcode
- 4088600261287
- Label serving
- 1 pouch (80 g)
- Category
- Yogurts
- Packaging
- en:paper-box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
NUTRITION Strawberry yogurt. NUTRITION Raspberry yogurt TYPICAL VALUES Per 100g Energy 326kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ghani Jaouda | 80 | 3.2 g | 13.3 g | 1.6 g |
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| Les mixés Auchan | 80 | 3.7 g | 12 g | 2 g |
| Bergbauern-Joghurt Erdbeer Tirol Milch | 80 | 3 g | 11 g | 2.6 g |
| Strawberry Greek Nonfat Yogurt Great Value | 80 | 8 g | 12.7 g | 0 g |
| Nonfat Yogurt Wal-Mart Stores Inc. | 80 | 2.7 g | 16.8 g | 0 g |
| Strained yogurt dessert with Apple, Kiwi, Chia seeds and Cereals Super Spoon | 80 | 8.9 g | 11 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bgf?
100 g of Bgf has 80 kcal. Serving, 1 pouch, 80 g (80 g): about 64 kcal.
How much protein is in Bgf?
Bgf contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2.5 g in serving, 1 pouch, 80 g (80 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Bgf?
Bgf has 9.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bgf?
Bgf contains 3.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Bgf?
100 g contains 38.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600261287. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.