Beyond Burger Plant-Based Burgers
Packaged product Meals and Dishes Beyond
Beyond Burger Plant-Based Burgers contains 195 kcal per 100 g. A serving, 1 burger, 113 g (113 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 36% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 383% of the Daily Value for Vitamin E, 120% of the Daily Value for Vitamin B12 and 44% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 17.7 g | 35% |
| Vitamin E L | 57.5 mg | 383% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 31 µg | 8% |
| Vitamin B12 L | 2.9 µg | 120% |
| Calcium L | 66.4 mg | 5% |
| Iron L | 5.8 mg | 32% |
| Magnesium L | 22.1 mg | 5% |
| Potassium L | 398 mg | 8% |
| Zinc L | 4 mg | 36% |
| Copper L | 0.33 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 12%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat11.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium230 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond
- Barcode
- 0810057291579
- Label serving
- 1 burger (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grillhouse Cheddar Burger Dr. Praeger's | 195 | 17.7 g | 8 g | 9.7 g |
| Alaska Salmon Burger Wild-caught bowl & basket | 195 | 22.1 g | 1.8 g | 10.6 g |
| Perfect Turk'y Burger Dr. Praeger's Sensible Foods | 195 | 17.7 g | 9.7 g | 10.6 g |
| Italian Herb Veggie Burger Abbot's | 195 | 19.5 g | 15 g | 6.2 g |
| 1/4 Pound Angus Beef Burger Woolworths | 195 | 17.5 g | 2.3 g | 12.9 g |
| Breaded Fish Burgers Birdseye | 195 | 12.3 g | 20.3 g | 7 g |
| Tuna Salad Sandwich Good Day | 195 | 11.1 g | 15.3 g | 9.9 g |
| Green Chile Sweet Pork Burrito HARMONS Kitchen | 195 | 9.7 g | 18.5 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beyond Burger Plant-Based Burgers?
100 g of Beyond Burger Plant-Based Burgers has 195 kcal. Serving, 1 burger, 113 g (113 g): about 220 kcal.
Is Beyond Burger Plant-Based Burgers high in protein?
Beyond Burger Plant-Based Burgers contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 burger, 113 g (113 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beyond Burger Plant-Based Burgers?
Beyond Burger Plant-Based Burgers has 6.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beyond Burger Plant-Based Burgers?
Beyond Burger Plant-Based Burgers contains 11.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Beyond Burger Plant-Based Burgers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (383% DV), Vitamin B12 (120% DV), Thiamin (B1) (44% DV), copper (36% DV) and zinc (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beyond Burger Plant-Based Burgers?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810057291579. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.