Beyond berries

Packaged product Fruits Farmer Bob

Beyond berries contains 96 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 69 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 48% of the Daily Value for manganese, 32% of the Daily Value for Vitamin C and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
1.5 gprotein
26.4 gcarbohydrates
1.4 gfat
69kcal in serving, 1 portion, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.8 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 1.4 mg 0.1%
Total carbohydrates L 26.4 g 10%
Dietary fiber L 7.5 g 27%
Total sugars L 14.6 g
Protein L 1.5 g 3%
Vitamin C L 29 mg32%
Vitamin D L 0 µg0%
Vitamin E L 0.97 mg6%
Vitamin K L 9.4 µg8%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.056 mg4%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 27.5 µg7%
Calcium L 30.6 mg2%
Iron L 0.83 mg5%
Potassium L 251 mg5%
Manganese L 1.1 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 85%Fat: 10%96kcal / 100 g
  • Protein 5%
  • Carbohydrates 85%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese48%Vitamin C32%Pantothenic acid (B5)11%Vitamin B68%Vitamin K8%Folate (B9)7%Vitamin E6%Potassium5%Thiamin (B1)5%Iron5%

Nutritional insights

  • Protein1.5 gabove the median for fruits (median 0.7 g)
  • Fiber7.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars14.6 gabove the median for fruits (median 12 g)
  • Fat1.4 gabove the median for fruits (median 0.1 g)
  • Sodium1.4 mgbelow the median for fruits (median 22.5 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer Bob
Barcode
0854551004068
Label serving
1 portion (72 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Post-Workout Shake Kleens Plus+ 96 14.6 g 6.3 g 1.3 g
Mango Slices Dole 96 0.6 g 22.8 g 0 g
Dahi descremado mango maracuyá Dahi 96 3.9 g 20 g 0 g
Coquilles aux fruits de mer et colin d'alaska Thiriet 96 10 g 3.8 g 4.5 g
Tropi-Kool Fruit Bar Strawberry Hershey 96 0 g 24.3 g 0 g
Passionfruit Marshmallow All Aussie Sweet Treats 96 0.8 g 23.8 g 0 g
Mixit wild berry yogourt Emmi 96 3.8 g 13 g 2.9 g
Mango & Ginger Proviact Mil bona 96 3.9 g 14 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beyond berries?

100 g of Beyond berries has 96 kcal. Serving, 1 portion, 72 g (72 g): about 69 kcal.

How much protein is in Beyond berries?

Beyond berries contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 72 g (72 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Beyond berries?

Beyond berries has 26.4 g of total carbohydrates per 100 g, including 7.5 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beyond berries?

Beyond berries contains 1.4 g of fat per 100 g.

What vitamins and minerals does Beyond berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), Vitamin C (32% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beyond berries?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854551004068. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.