Best Ever Canadian Poutine
Packaged product Other Foods Gravox
Best Ever Canadian Poutine contains 31 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 17 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30.9 kcal | |
| Total fat L | 0.73 g | 0.9% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.73 g | |
| Protein L | 0.73 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.73 gin the lowest quarter of other foods (median 7 g)
- Sugars0.73 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.73 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.18 gin the lowest quarter of other foods (median 1.9 g)
- Sodium445 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gravox
- Barcode
- 9300681180741
- Label serving
- 1 portion (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bombastic Raw Juicery | 31 | 0.44 g | 6.6 g | 0.22 g |
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| Freekeh Alreef | 31 | 1.3 g | 5.7 g | 0 g |
| たまご小丼 明太子しらす ふじや食品 | 31 | 3 g | 2.2 g | 1.3 g |
| Alchemy & Tonic Rhubarb & Smashed mandarin Tonic | 31 | 0 g | 7 g | 0 g |
| Competition Sponser | 31 | 0 g | 7.7 g | 0 g |
| Salsa Hank's Salsa Company | 31 | 0.88 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Best Ever Canadian Poutine?
100 g of Best Ever Canadian Poutine has 31 kcal. Serving, 1 portion, 55 g (55 g): about 17 kcal.
How much protein is in Best Ever Canadian Poutine?
Best Ever Canadian Poutine contains 0.73 g of protein per 100 g (1% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 55 g (55 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Best Ever Canadian Poutine?
Best Ever Canadian Poutine has 5.1 g of total carbohydrates per 100 g, including 0.73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Best Ever Canadian Poutine?
Best Ever Canadian Poutine contains 0.73 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Best Ever Canadian Poutine?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300681180741. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.