Best choice cola
Packaged product Beverages Best Choice
Best choice cola contains 48 kcal per 100 ml. A serving, 1 can, 354 ml (354 ml) provides about 170 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 4,541 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.9 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11.9 gin the top quarter of beverages (median 9.2 g)
- Sodium3 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 48 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 43 g | 12.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 42 g | 11.9 g |
| Sodium | 10 mg | 3 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038343080
- Label serving
- 1 CAN (354 ml)
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavor, caffeine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain dew Mountain Dew | 48 | 0 g | 12 g | 0 g |
| Grape Soda Brookshire's | 48 | 0 g | 13 g | 0 g |
| Laura lynn, flavored soda, fruit punch Laura Lynn | 48 | 0 g | 13 g | 0 g |
| Laura lynn, root beer Laura Lynn | 48 | 0 g | 13.2 g | 0 g |
| Mtn Dew Spark Mountain Dew | 48 | 0 g | 13 g | 0 g |
| Orange Soda Gathering Of Developers Lp | 48 | 0 g | 12.4 g | 0 g |
| Premium black cherry The Fitz's Root Beer Company | 48 | 0.28 g | 12.1 g | 0 g |
| Caffeine free premium cardinal cream soda, cardinal cream Fitz's | 48 | 0.28 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Best choice cola?
100 ml of Best choice cola has 48 kcal. Serving, 1 can, 354 ml (354 ml): about 170 kcal.
How much protein is in Best choice cola?
Best choice cola contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 354 ml (354 ml). About 0% of its calories come from protein.
How many carbs are in Best choice cola?
Best choice cola has 12.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.9 g of sugars.
How much fat is in Best choice cola?
Best choice cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Best choice cola?
100 ml contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1968614. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038343080. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.