Berry Punch

Packaged product Fruits PROTEiN Candy

Berry Punch contains 255 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 140 kcal.

Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Punch by PROTEiN Candy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
25.5 gprotein
45.5 gcarbohydrates
0 gfat
140kcal in serving, 1 bag, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 18.2 mg 0.8%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 7.3 g 26%
Total sugars L 7.3 g
Added sugars L 0 g 0%
Protein L 25.5 g 51%
Vitamin D L 0 µg0%
Calcium L 18.2 mg1%
Iron L 0 mg0%
Potassium L 18.2 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 64%255kcal / 100 g
  • Protein 36%
  • Carbohydrates 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Potassium0.4%Vitamin D0%Iron0%

Nutritional insights

  • Protein25.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars7.3 gbelow the median for fruits (median 11.9 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Sodium18.2 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PROTEiN Candy
Barcode
0628719415139
Label serving
1 bag (55 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Punch?

100 g of Berry Punch has 255 kcal. Serving, 1 bag, 55 g (55 g): about 140 kcal.

Is Berry Punch high in protein?

Berry Punch contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 1 bag, 55 g (55 g). About 36% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Berry Punch?

Berry Punch has 45.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Punch?

Berry Punch contains 0 g of fat per 100 g.

How much sodium is in Berry Punch?

100 g contains 18.2 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628719415139. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.