Berry Medley
Packaged product Fruits Bowl & Basket
Berry Medley contains 57 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 80 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.71 g)
- Fiber4.3 gin the top quarter of fruits (median 1.5 g)
- Sugars7.1 gbelow the median for fruits (median 11.9 g)
- Fat0.71 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190410880
- Label serving
- 1 portion (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen red raspberries HEB | 57 | 0 g | 12.1 g | 0.71 g |
| Blue Berries Natures Promise | 57 | 0 g | 14.3 g | 0.71 g |
| Dragon fruit blend Snowcrest | 57 | 0.71 g | 13.6 g | 0 g |
| Dragon Fruit Chunks Good & Gather | 57 | 0.71 g | 13.6 g | 0 g |
| Wyman’s Frozen Blueberries Wyman’s Wild Frozen Blueberries | 57 | 0 g | 13.6 g | 0 g |
| Passion Fruit tropical Blend Good & Gather | 57 | 0 g | 14.3 g | 0 g |
| Mango chunks Private Selection | 57 | 0.54 g | 15 g | 0.36 g |
| Wegmans Wild Berry Blend Wegmans | 57 | 0.71 g | 14.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Medley?
100 g of Berry Medley has 57 kcal. Serving, 1 portion, 140 g (140 g): about 80 kcal.
How much protein is in Berry Medley?
Berry Medley contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Berry Medley?
Berry Medley has 12.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Medley?
Berry Medley contains 0.71 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190410880. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.