Berry Fruit Salad
Packaged product Fruits Sainsbury's
Berry Fruit Salad contains 69 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 51 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gabove the median for fruits (median 0.6 g)
- Sugars12.4 gin the top quarter of fruits (median 9.9 g)
- Fat0.5 gin the top quarter of fruits (median 0.3 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.006 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.63 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00220231
- Category
- Fruit salads
- Packaging
- en:pet-tray,en:ppfilm-sleeve
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Grape (57%), Strawberry (27%), Raspberry (8%), Blueberry (8%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beste Ernte 5-Frucht-Cocktail Beste Ernte | 69 | 0.1 g | 16 g | 0.1 g |
| Mixed grain cereal taisun | 68 | 2.1 g | 15.2 g | 0 g |
| Salade de fruits BIO St Mamet | 66 | 0 g | 15 g | 0 g |
| salade de fruits tropicaux Dole | 72 | 0.8 g | 16.8 g | 0 g |
| Fruchtcocktail Freshona | 66 | 0.3 g | 15.6 g | 0.5 g |
| Fraîcheur des Îles St Mamet | 65 | 0.5 g | 15 g | 0 g |
| Fruit salad in syrup Coles | 65 | 0.83 g | 15.1 g | 0.83 g |
| Salade de fruits exotiques Crous Languedoc Roussillon | 74 | 0.6 g | 17.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Fruit Salad?
100 g of Berry Fruit Salad has 69 kcal.
How much protein is in Berry Fruit Salad?
Berry Fruit Salad contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.6 g).
How many carbs are in Berry Fruit Salad?
Berry Fruit Salad has 12.4 g of total carbohydrates per 100 g, including 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Fruit Salad?
Berry Fruit Salad contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Berry Fruit Salad?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00220231. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.