Berry Energy Bar
Packaged product Fruits Woolworths
Berry Energy Bar contains 429 kcal per 100 g. A serving, 40.0 g (40 g) provides about 172 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 20.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of fruits (median 0.71 g)
- Fiber10.8 gin the top quarter of fruits (median 1.5 g)
- Sugars20.3 gabove the median for fruits (median 11.9 g)
- Fat18 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5.6 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009217061389
- Label serving
- 40.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20% Protein Berry Crunch mymuesli | 429 | 20.9 g | 36.8 g | 18.9 g |
| Dracula kisses strawberry Hershey's | 429 | 7.1 g | 64.3 g | 17.9 g |
| Blueberry Matcha Balls Protein Power Ball | 429 | 21.4 g | 35.7 g | 21.4 g |
| Orange mints Life-Savers Mints | 429 | 0 g | 85.7 g | 0 g |
| Go pure Straberry & banana Leclerc | 429 | 5.7 g | 71.4 g | 12.9 g |
| Cisse Cocoa Co, Super Thins, Brownie Thins, Cherry & Sea Salt Experience Cisse Ltd | 429 | 7.1 g | 67.9 g | 17.9 g |
| Living intentions, sprouted trail mix, mango goji fire Living Intentions | 429 | 14.3 g | 50 g | 25 g |
| G.H. Cretors, Popped Corn, Caramel Apple Cornfields Inc. | 429 | 0 g | 78.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Energy Bar?
100 g of Berry Energy Bar has 429 kcal. Serving, 40.0 g (40 g): about 172 kcal.
How much protein is in Berry Energy Bar?
Berry Energy Bar contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 40.0 g (40 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Berry Energy Bar?
Berry Energy Bar has 54 g of total carbohydrates per 100 g, including 10.8 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Energy Bar?
Berry Energy Bar contains 18 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009217061389. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.