Berry Corn Crunch
Packaged product Fruits Wegmans
Berry Corn Crunch contains 405 kcal per 100 g. A serving, 1.25 cups, 42 g (42 g) provides about 170 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 107% of the Daily Value for Folate (B9) and 62% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 88.1 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 42.9 g | |
| Protein L | 4.8 g | 10% |
| Folate (B9) L | 429 µg | 107% |
| Iron L | 11.2 mg | 62% |
| Potassium L | 95.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of fruits (median 0.7 g)
- Sugars42.9 gin the top quarter of fruits (median 12 g)
- Fat4.8 gin the top quarter of fruits (median 0.1 g)
- Sodium500 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Comfoo | 405 | 22 g | 54 g | 10 g |
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| Frosted Fruit Os Best Choice | 405 | 4.8 g | 85.7 g | 3.6 g |
| sheko banana Sheko | 405 | 69 g | 8 g | 11 g |
| Tranches d'oranges confites enrobées de chocolat noir Chevaliers d'Argouges | 405 | 4 g | 51 g | 18 g |
| TRADITION 1905 (Berry-Petits fruits) LECLERC (2x=37g=150cal) | 405 | 2.7 g | 67.6 g | 13.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Corn Crunch?
100 g of Berry Corn Crunch has 405 kcal. Serving, 1.25 cups, 42 g (42 g): about 170 kcal.
How much protein is in Berry Corn Crunch?
Berry Corn Crunch contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.25 cups, 42 g (42 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Berry Corn Crunch?
Berry Corn Crunch has 88.1 g of total carbohydrates per 100 g, including 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Corn Crunch?
Berry Corn Crunch contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry Corn Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (107% DV) and iron (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Corn Crunch?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890585719. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.