Berry & bramley Apple jam

Packaged product Sweets and Desserts Asda

Berry & bramley Apple jam contains 250 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 203 kcal per 100 g across 325 products.

100 g provides 50% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry & bramley Apple jam by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0.4 gprotein
60 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 60 g 22%
Dietary fiber L 1.8 g 6%
Total sugars L 57 g
Added sugars L 55 g 110%
Protein L 0.4 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 44.8 mg50%
Vitamin D L 0 µg0%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 17.5 mg1%
Iron L 0.34 mg2%
Magnesium L 7.9 mg2%
Phosphorus L 15.4 mg1%
Potassium L 107 mg2%
Zinc L 0.092 mg0.8%
Copper L 0.031 mg3%
Manganese L 0.12 mg5%
Selenium L 3.9 µg7%
Iodine L 1.4 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 97%Fat: 3%250kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C50%Selenium7%Manganese5%Vitamin E4%Copper3%Pantothenic acid (B5)2%Potassium2%Folate (B9)2%Magnesium2%Iron2%

Nutritional insights

  • Protein0.4 gbelow the median for sweets and desserts (median 0.5 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 1.9 g)
  • Sugars57 gin the top quarter of sweets and desserts (median 45 g)
  • Fat0.7 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium16 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
  • Water36.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.015 g
Carotenoids (1)
Beta-carotene L29 µg
Other components (2)
Water L36.8 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054781669753
Quantity
340g
Category
Berry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, blackcurrants, bramley apples, strawberry purée, blackberries, lemon juice from concentrate, gelling agent (pectins), acidity regulators (citric acid, sodium citrates). prepared with 68g of fruit per 100g and total sugar content 61g per 100g produced in scotland for asda stores limited, leeds ls11 5ad 340g 53658v1/16 aczh l for best before end: see cap

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry & bramley Apple jam?

100 g of Berry & bramley Apple jam has 250 kcal.

How much protein is in Berry & bramley Apple jam?

Berry & bramley Apple jam contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.5 g).

How many carbs are in Berry & bramley Apple jam?

Berry & bramley Apple jam has 60 g of total carbohydrates per 100 g, including 1.8 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry & bramley Apple jam?

Berry & bramley Apple jam contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Berry & bramley Apple jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Berry & bramley Apple jam?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781669753. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.