Berry Blend

Packaged product Fruits H-E-B Organics

Berry Blend contains 31 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Blend by H-E-B Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0.28 gprotein
7.6 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 0.56 g 2%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 0.28 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%31kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.28 gbelow the median for fruits (median 0.7 g)
  • Fiber0.56 gbelow the median for fruits (median 1.5 g)
  • Sugars6.5 gbelow the median for fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B Organics
Barcode
0197870217062
Label serving
1 portion (355 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Blend?

100 g of Berry Blend has 31 kcal. Serving, 1 portion, 355 ml (355 g): about 110 kcal.

How much protein is in Berry Blend?

Berry Blend contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 355 ml (355 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).

How many carbs are in Berry Blend?

Berry Blend has 7.6 g of total carbohydrates per 100 g, including 0.56 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Blend?

Berry Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berry Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870217062. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.