Berries and Cherries
Packaged product Fruits President’s Choice
Berries and Cherries contains 80 kcal per 100 g. A serving, 140.0 g (140 g) provides about 112 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 15 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber4 gin the top quarter of fruits (median 1.5 g)
- Sugars15 gabove the median for fruits (median 11.9 g)
- Fat0.5 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President’s Choice
- Barcode
- 06103149
- Label serving
- 140.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Collation aux fruit aux pomme à saveur de fraise et kiwi Mott's | 80 | 0.2 g | 20 g | 0 g |
| Fruitastic lollies Aldi | 80 | 0 g | 19.5 g | 0.2 g |
| Banana Huel | 80 | 4 g | 8.2 g | 3.8 g |
| Greek Raspberry Schnucks | 80 | 8 g | 12 g | 0 g |
| Italian Plum Tomato Marinara Mezzetta | 80 | 1.6 g | 4.8 g | 6.4 g |
| Coktail de fruits de mer La Table des Pêcheurs | 80 | 15 g | 1.7 g | 1.5 g |
| Strawberry and Vanilla The Collective | 80 | 4.1 g | 9.6 g | 2.8 g |
| Oregon Blueberry paired with v Tillamook | 80 | 8.7 g | 8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries and Cherries?
100 g of Berries and Cherries has 80 kcal. Serving, 140.0 g (140 g): about 112 kcal.
How much protein is in Berries and Cherries?
Berries and Cherries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 140.0 g (140 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Berries and Cherries?
Berries and Cherries has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries and Cherries?
Berries and Cherries contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06103149. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.