Berkeley butternut squash soup
Packaged product Soups and Sauces Happy planet
Berkeley butternut squash soup contains 56 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 33% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 7.2 mg | 8% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
- Sodium172 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy planet
- Barcode
- 0779172611054
- Label serving
- 250 ml (250 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Pasta sauce with mushrooms President's Choice | 56 | 1.6 g | 11.2 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berkeley butternut squash soup?
100 g of Berkeley butternut squash soup has 56 kcal. Serving, 250 ml, 250 ml (250 g): about 140 kcal.
How much protein is in Berkeley butternut squash soup?
Berkeley butternut squash soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250 ml, 250 ml (250 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Berkeley butternut squash soup?
Berkeley butternut squash soup has 8.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berkeley butternut squash soup?
Berkeley butternut squash soup contains 2.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Berkeley butternut squash soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berkeley butternut squash soup?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779172611054. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.