Berg Linsen
Packaged product Beverages dmBio
Berg Linsen contains 338 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 64%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of beverages (median 0.6 g)
- Fiber14 gin the top quarter of beverages (median 0 g)
- Sugars1.7 gbelow the median for beverages (median 4.8 g)
- Fat1.6 gabove the median for beverages (median 0.1 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4058172389528
- Quantity
- 500g
- Category
- Berglinsen
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Bio Berglinsen 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Berg Linsen?
100 g of Berg Linsen has 338 kcal.
Is Berg Linsen high in protein?
Berg Linsen contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Berg Linsen?
Berg Linsen has 50 g of total carbohydrates per 100 g, including 14 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berg Linsen?
Berg Linsen contains 1.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Berg Linsen?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172389528. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.