Beloning
Packaged product Other Foods IKEA
Beloning contains 511 kcal per 100 g. A serving, 1 piece, 45 g (45 g) provides about 230 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 46.7 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars46.7 gin the top quarter of other foods (median 3.5 g)
- Fat26.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium256 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 1805315850000
- Label serving
- 1 piece (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Roadtrip Laid Back | 511 | 11.1 g | 51.1 g | 31.1 g |
| Chilli Heatwave Doritos | 511 | 6.9 g | 64.4 g | 24.4 g |
| WW Wedel | 511 | 6.2 g | 60.4 g | 26.7 g |
| Belöning IKEA | 511 | 8.9 g | 55.6 g | 26.7 g |
| Palm Leaves IGA extra | 511 | 6.7 g | 55.6 g | 31.1 g |
| Full size bars bars kit kat Kit Kat | 511 | 6.7 g | 64.4 g | 26.7 g |
| Saveur aïoli Brets | 511 | 6.7 g | 51.1 g | 31.1 g |
| Balisto blé complet Balisto | 511 | 6.7 g | 66.7 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beloning?
100 g of Beloning has 511 kcal. Serving, 1 piece, 45 g (45 g): about 230 kcal.
How much protein is in Beloning?
Beloning contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 piece, 45 g (45 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Beloning?
Beloning has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beloning?
Beloning contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Beloning?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1805315850000. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.