Bellarom Flat White
Packaged product Other Foods Bellarom
Bellarom Flat White contains 29 kcal per 100 g. A serving, 1 capsule, 180 ml (180 g) provides about 52 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 19.4 mg | 0.8% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 2.6 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.28 gbelow the median for other foods (median 1.8 g)
- Sugars2.6 gbelow the median for other foods (median 3.5 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.83 gbelow the median for other foods (median 1.9 g)
- Sodium19.4 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bellarom
- Barcode
- 4335619196193
- Label serving
- 1 capsule (180 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio fleurette Thiriet | 29 | 3 g | 1.4 g | 0.8 g |
| Ruced cauliflower medley Green Giant | 29 | 2.4 g | 5.9 g | 0 g |
| Sarson ka saag TRS | 29 | 2 g | 5.2 g | 0.3 g |
| Norske gulrøtter First price | 29 | 0.9 g | 4.6 g | 0.2 g |
| Luzerne germée GERM'ATTITUDE | 29 | 3.3 g | 0.91 g | 0.7 g |
| Velouté aux 9 légumes Sélection d’Alice | 29 | 0.4 g | 5.2 g | 0.6 g |
| Kaufland Gewürzgurken Kaufland | 29 | 0.5 g | 4.8 g | 0.5 g |
| Base Rich (CT + Spyral) Mayca | 29 | 0 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bellarom Flat White?
100 g of Bellarom Flat White has 29 kcal. Serving, 1 capsule, 180 ml (180 g): about 52 kcal.
How much protein is in Bellarom Flat White?
Bellarom Flat White contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.3 g in serving, 1 capsule, 180 ml (180 g). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Bellarom Flat White?
Bellarom Flat White has 2.9 g of total carbohydrates per 100 g, including 0.28 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bellarom Flat White?
Bellarom Flat White contains 1.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Bellarom Flat White?
100 g contains 19.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619196193. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.