Belgium Bursts

Packaged product Other Foods JonJon

Belgium Bursts contains 451 kcal per 100 g. A serving, 1 biscuit, 20 g (20 g) provides about 90 kcal.

Roughly 58% of its calories come from carbohydrates, with 41% from fat and 0.9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgium Bursts by JonJon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
1 gprotein
61 gcarbohydrates
19.5 gfat
90kcal in serving, 1 biscuit, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 19.5 g 25%
Saturated fat L 9 g 45%
Sodium L 310 mg 13%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 34 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 58%Fat: 41%451kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 58%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7 g)
  • Sugars34 gin the top quarter of other foods (median 3.4 g)
  • Fat19.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat9 gin the top quarter of other foods (median 1.9 g)
  • Sodium310 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JonJon
Barcode
9415756100750
Quantity
180 g
Label serving
1 biscuit (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beauty Bites Biogena 451 4.8 g 30 g 30 g
Slim Jim - Deli Orig Slim Jim 451 23.5 g 7.8 g 35.3 g
Briochée Grilletine 451 14 g 68 g 13 g
Club poulet harissa crudités Monoprix 451 18 g 31 g 27 g
Ligeras Frit Ravich 451 4.1 g 66 g 18 g
Canneberges Enrobées De Chocolat Noir 150G Guylian 451 3.4 g 62 g 20 g
Noix tigrées Govinda 451 4.3 g 48.4 g 24.9 g
Fresh Gourmet Crostini Cesar Busta Ross Food Italy 451 12 g 62 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgium Bursts?

100 g of Belgium Bursts has 451 kcal. Serving, 1 biscuit, 20 g (20 g): about 90 kcal.

How much protein is in Belgium Bursts?

Belgium Bursts contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 biscuit, 20 g (20 g). About 0.9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Belgium Bursts?

Belgium Bursts has 61 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgium Bursts?

Belgium Bursts contains 19.5 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Belgium Bursts?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415756100750. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.