Belgian White Chocolate&Raspberry Cookie
Packaged product Sweets and Desserts Tesco
Belgian White Chocolate&Raspberry Cookie contains 481 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 35.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars35.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium200 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697685361
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Flavor Cookies Luckys | 481 | 7.4 g | 44.4 g | 29.6 g |
| Sweet Pumpkin Bean Curd Cracker JJ Food | 481 | 11.4 g | 65.7 g | 17.1 g |
| Smartie Cookies Mum's Favourites | 481 | 6.7 g | 67.5 g | 20.3 g |
| Australian Honey & Seeded Mustard Dressing Artisanology | 481 | 0.8 g | 14 g | 46.8 g |
| Raspberry & custard smooth jammy Jacob's | 481 | 4.6 g | 68.8 g | 20.6 g |
| The Complete Creme's Vanilla Cookies Lenny & Larry's | 481 | 18.5 g | 51.9 g | 22.2 g |
| Caramel Coconut Fudge Cookie Bentons | 481 | 0 g | 66.7 g | 22.2 g |
| Anzac Biscuits Supamart | 481 | 5.2 g | 64.4 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian White Chocolate&Raspberry Cookie?
100 g of Belgian White Chocolate&Raspberry Cookie has 481 kcal.
How much protein is in Belgian White Chocolate&Raspberry Cookie?
Belgian White Chocolate&Raspberry Cookie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Belgian White Chocolate&Raspberry Cookie?
Belgian White Chocolate&Raspberry Cookie has 64.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 35.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian White Chocolate&Raspberry Cookie?
Belgian White Chocolate&Raspberry Cookie contains 21.7 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Belgian White Chocolate&Raspberry Cookie?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697685361. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.