Belgian Milk Chocolate
Packaged product Sweets and Desserts Charlotte's
Belgian Milk Chocolate contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 48.8 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 233 mg | 18% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
- Sugars48.8 gabove the median for sweets and desserts (median 47.5 g)
- Fat34.9 gabove the median for sweets and desserts (median 31 g)
- Saturated fat18.6 gabove the median for sweets and desserts (median 17.6 g)
- Sodium81 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 535 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 53.5 g | 53.5 g |
| Fat | 34.9 g | 34.9 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 81 mg | 81 mg |
Product details
- Brand
- Charlotte's
- Barcode
- 0794143110138
- Label serving
- 0.5 BAR (43 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, soy lecithin (emulsifier), natural vanilla extract), roasted almond bits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate With Toffee & Sea Salt Zoet | 535 | 4.7 g | 65.1 g | 27.9 g |
| Solid milk chocolate Russell Stover | 535 | 7 g | 58.1 g | 32.6 g |
| Secret centre biscuits Mars | 535 | 5.5 g | 58 g | 30 g |
| Peppermint Candy Pieces In Dark Belgian Chocolate Kings | 535 | 4.7 g | 53.5 g | 30.2 g |
| Easter break bunnies Nestlé | 535 | 6.2 g | 55.9 g | 31 g |
| Palmer, merry money chocolate bar, milk chocolate Palmer | 535 | 2.3 g | 67.4 g | 30.2 g |
| Organic Belgian Dark Chocolate Nirvana | 535 | 9.3 g | 44.2 g | 39.5 g |
| Dark Chocolate Bar With Almonds Ahold | 535 | 7 g | 48.8 g | 32.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Milk Chocolate?
100 g of Belgian Milk Chocolate has 535 kcal. Serving, 0.5 bar, 43 g (43 g): about 230 kcal.
How much protein is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 0.5 bar, 43 g (43 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Belgian Milk Chocolate?
Belgian Milk Chocolate has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 48.8 g of sugars.
How much fat is in Belgian Milk Chocolate?
Belgian Milk Chocolate contains 34.9 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Belgian Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Milk Chocolate?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456616. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0794143110138. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.