Belgian Chocolate Nut Selection
Packaged product Sweets and Desserts Tesco Finest
Belgian Chocolate Nut Selection contains 590 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 177 kcal.
Roughly 70% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 93.3 mg | 4% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 17 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17 gbelow the median for sweets and desserts (median 21.2 g)
- Fat45 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium93.3 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063445790467
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, chocolate covered, low sugar or low calorie | 590 | 12.4 g | 37.7 g | 43.3 g |
| Hazelnut Milk Chocolate Delhaize | 590 | 9 g | 42 g | 42 g |
| %70 Cocoa Dark Chocolate Jovia | 590 | 6.9 g | 32 g | 45 g |
| Chocolate Praline Jolonch | 590 | 8.6 g | 46 g | 41 g |
| Low carb protein keto spread Mayver’s | 590 | 28 g | 8 g | 49 g |
| Sarkozy Chocolate Nespresso | 590 | 8 g | 30.7 g | 44.9 g |
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| Lemongrass Davidson Plum Gubinge Chocolate Superfood Chocolate | 590 | 6.5 g | 45.9 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Nut Selection?
100 g of Belgian Chocolate Nut Selection has 590 kcal. Serving, 1 portion, 30 g (30 g): about 177 kcal.
Is Belgian Chocolate Nut Selection high in protein?
Belgian Chocolate Nut Selection contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 30 g (30 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Belgian Chocolate Nut Selection?
Belgian Chocolate Nut Selection has 25 g of total carbohydrates per 100 g, including 7.3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Nut Selection?
Belgian Chocolate Nut Selection contains 45 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Belgian Chocolate Nut Selection?
100 g contains 93.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445790467. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.