Belgian Chocolate Mousse
Packaged product Sweets and Desserts Delici
Belgian Chocolate Mousse contains 368 kcal per 100 g. A serving, 1 coupe, 76 g (76 g) provides about 280 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15.8 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 92.1 mg | 4% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 25 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 98.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 21.2 g)
- Fat25 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium92.1 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delici
- Barcode
- 0812190020665
- Label serving
- 1 coupe (76 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate mousse Private Selection | 368 | 14 g | 38.6 g | 21.1 g |
| Gingerbread fruit filling covered in chocolate Krakus | 368 | 5.3 g | 73.7 g | 7.9 g |
| Alpen light caramel chocolate Alpen | 368 | 5.3 g | 58 g | 5.9 g |
| SunButter Jammies SunButter | 368 | 12.3 g | 40.4 g | 17.5 g |
| Buttermilk Pancake & Waffle Mix Selection | 368 | 10.5 g | 68.4 g | 5.3 g |
| Shreddies Honey Post | 368 | 8.8 g | 84.2 g | 1.8 g |
| Belgian Loaf White Chocolate Maple Walnut Premiere Moisson | 368 | 7.9 g | 61.8 g | 10.5 g |
| Gluten Free Protein Pancake Mix King Arthur Baking Company | 368 | 24.6 g | 57.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Chocolate Mousse?
100 g of Belgian Chocolate Mousse has 368 kcal. Serving, 1 coupe, 76 g (76 g): about 280 kcal.
How much protein is in Belgian Chocolate Mousse?
Belgian Chocolate Mousse contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 coupe, 76 g (76 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Belgian Chocolate Mousse?
Belgian Chocolate Mousse has 28.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Chocolate Mousse?
Belgian Chocolate Mousse contains 25 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
How much sodium is in Belgian Chocolate Mousse?
100 g contains 92.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812190020665. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.