Beignes glaces

Packaged product Other Foods Selection

Beignes glaces contains 391 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 180 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beignes glaces by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
6.5 gprotein
52.2 gcarbohydrates
19.6 gfat
180kcal in serving, 1 portion, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 19.6 g 25%
Saturated fat L 8.7 g 43%
Sodium L 217 mg 9%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 2.2 g 8%
Total sugars L 19.6 g
Protein L 6.5 g 13%
Calcium L 65.2 mg5%
Iron L 3.3 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%391kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium5%

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 6.9 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars19.6 gin the top quarter of other foods (median 3.5 g)
  • Fat19.6 gabove the median for other foods (median 6.4 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium217 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749996358
Label serving
1 portion (46 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beignes glaces?

100 g of Beignes glaces has 391 kcal. Serving, 1 portion, 46 g (46 g): about 180 kcal.

How much protein is in Beignes glaces?

Beignes glaces contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 portion, 46 g (46 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Beignes glaces?

Beignes glaces has 52.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beignes glaces?

Beignes glaces contains 19.6 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Beignes glaces contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beignes glaces?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749996358. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.