Beetroot & Garlic Hummus
Packaged product Beans and Legumes Woolworths
Beetroot & Garlic Hummus contains 196 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 49 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.4 g | |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6.8 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.4 g)
- Fiber6 gabove the median for beans and legumes (median 3.8 g)
- Sugars6.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat9.2 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium392 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597072533
- Label serving
- 1 portion (25 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot & Garlic Hummus?
100 g of Beetroot & Garlic Hummus has 196 kcal. Serving, 1 portion, 25 g (25 g): about 49 kcal.
How much protein is in Beetroot & Garlic Hummus?
Beetroot & Garlic Hummus contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 25 g (25 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Beetroot & Garlic Hummus?
Beetroot & Garlic Hummus has 19.6 g of total carbohydrates per 100 g, including 6 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot & Garlic Hummus?
Beetroot & Garlic Hummus contains 9.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beetroot & Garlic Hummus?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597072533. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.