Beetroot And Citeus Kraut

Packaged product Other Foods Gutsy

Beetroot And Citeus Kraut contains 35 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 16 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
1.6 gprotein
5.1 gcarbohydrates
0 gfat
16kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 567 mg 25%
Total carbohydrates L 5.1 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%35kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7 g)
  • Sugars5.1 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium567 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gutsy
Barcode
0799600588215
Label serving
1 portion (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beetroot And Citeus Kraut?

100 g of Beetroot And Citeus Kraut has 35 kcal. Serving, 1 portion, 45 g (45 g): about 16 kcal.

How much protein is in Beetroot And Citeus Kraut?

Beetroot And Citeus Kraut contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 45 g (45 g). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Beetroot And Citeus Kraut?

Beetroot And Citeus Kraut has 5.1 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot And Citeus Kraut?

Beetroot And Citeus Kraut contains 0 g of fat per 100 g.

How much sodium is in Beetroot And Citeus Kraut?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0799600588215. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.