Beetroot And Blackbean Burger
Packaged product Meals and Dishes Wildly Good
Beetroot And Blackbean Burger contains 135 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 149 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 5.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 70%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for meals and dishes (median 10 g)
- Fiber7.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.91 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium630 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wildly Good
- Barcode
- 9340784006661
- Label serving
- 1 portion (110 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thai Green Curry with Rice Meal for One Woolworths | 135 | 4.8 g | 22 g | 2.8 g |
| Vegetable Lasagne Lamanna | 135 | 5.5 g | 16.4 g | 5.2 g |
| Burger slaw Tesco | 135 | 1 g | 7.6 g | 10.9 g |
| Turkey Sandwich On the Go | 135 | 13 g | 16.4 g | 1.4 g |
| Chicken Adobo & Garlic Fried Rice Lola Lita | 135 | 7.2 g | 13.6 g | 5.3 g |
| Oatmeal Bread Rietmann | 135 | 7.6 g | 10.1 g | 8.4 g |
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| lasagne asparagi la gastronomica | 135 | 4.2 g | 13 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot And Blackbean Burger?
100 g of Beetroot And Blackbean Burger has 135 kcal. Serving, 1 portion, 110 g (110 g): about 149 kcal.
How much protein is in Beetroot And Blackbean Burger?
Beetroot And Blackbean Burger contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 110 g (110 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Beetroot And Blackbean Burger?
Beetroot And Blackbean Burger has 23.1 g of total carbohydrates per 100 g, including 7.6 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot And Blackbean Burger?
Beetroot And Blackbean Burger contains 1.4 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Beetroot And Blackbean Burger?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340784006661. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.