Beet Soup

Packaged product Soups and Sauces 18 Chestnuts

Beet Soup contains 11 kcal per 100 g. A serving, 1 portion, 453.592 g (454 g) provides about 50 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beet Soup by 18 Chestnuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
0.22 gprotein
1.8 gcarbohydrates
0.22 gfat
50kcal in serving, 1 portion, 453.592 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 66.1 mg 3%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0.66 g 2%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 0.22 g 0.4%
Iron L 0.88 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 71%Fat: 20%11kcal / 100 g
  • Protein 9%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%

Nutritional insights

  • Protein0.22 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber0.66 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat0.22 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
  • Sodium66.1 mgin the lowest quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
18 Chestnuts
Barcode
0850043467175
Quantity
16 oz
Label serving
1 portion (453.592 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet Soup?

100 g of Beet Soup has 11 kcal. Serving, 1 portion, 453.592 g (454 g): about 50 kcal.

How much protein is in Beet Soup?

Beet Soup contains 0.22 g of protein per 100 g (0.4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 453.592 g (454 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Beet Soup?

Beet Soup has 1.8 g of total carbohydrates per 100 g, including 0.66 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet Soup?

Beet Soup contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beet Soup?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850043467175. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.