beet juice
Packaged product Beverages Sprouts
Beet juice contains 42 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 7.9 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for beverages (median 0.6 g)
- Fiber0.42 gabove the median for beverages (median 0 g)
- Sugars7.9 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium66.7 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach flavored Sparkling Water Clear Frost | 42 | 0 g | 16.7 g | 0 g |
| Peach sparkling water Clover Valley | 42 | 0 g | 16.7 g | 0 g |
| Cran cherry juice Ocean Spray | 42 | 0 g | 10.8 g | 0 g |
| Aloe drink Assi | 42 | 0 g | 10.4 g | 0 g |
| 100% Juice Cranberry Juice Blend Ocean Spray | 42 | 0 g | 12.1 g | 0 g |
| Jumex Mango nectar Jumex | 42 | 0 g | 10.4 g | 0 g |
| Snapple juice drink Snapple | 42 | 0 g | 10 g | 0 g |
| Biodynamic organic pure beet juice Lakewood | 42 | 1.3 g | 9.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beet juice?
100 g of beet juice has 42 kcal.
How much protein is in beet juice?
Beet juice contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in beet juice?
Beet juice has 9.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beet juice?
Beet juice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in beet juice?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670515774. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.