Beet Juice

Packaged product Beverages Biotta

Beet Juice contains 46 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 110 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

100 ml provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beet Juice by Biotta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
1.3 gprotein
10 gcarbohydrates
0 gfat
110kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber L 2.6 g 9%
Total sugars L 9.2 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 100 µg25%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.7 mg4%
Magnesium L 19 mg5%
Phosphorus L 38.1 mg3%
Potassium L 292 mg6%
Zinc L 0.54 mg5%
Copper L 0.098 mg11%
Manganese L 0.46 mg20%
Selenium L 0.2 µg0.4%
Iodine L 0.5 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%46kcal / 100 ml
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Folate (B9)25%Manganese20%Copper11%Potassium6%Zinc5%Magnesium5%Iron4%Vitamin B63%Riboflavin (B2)3%Phosphorus3%

Nutritional insights

  • Protein1.3 gin the top quarter of beverages (median 0 g)
  • Fiber2.6 gin the top quarter of beverages (median 0 g)
  • Sodium40 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L20 µg
Other components (2)
Water L86.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 45.8 kcal46 kcal
Protein 1.3 g1.3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 2.6 gn/a
Sugars 9.2 g9.2 g
Sodium 40.2 mg40 mg

Product details

Brand
Biotta
Barcode
0898559002251
Label serving
8 OZA (240 ml)
Category
Plant-based beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic beetroot juice (lacto-fermented).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet Juice?

100 ml of Beet Juice has 46 kcal. Serving, 8 oza, 240 ml (240 ml): about 110 kcal.

How much protein is in Beet Juice?

Beet Juice contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in serving, 8 oza, 240 ml (240 ml). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Beet Juice?

Beet Juice has 10 g of total carbohydrates per 100 ml, including 2.6 g of fiber and 9.2 g of sugars.

How much fat is in Beet Juice?

Beet Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beet Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet Juice?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1905643. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0898559002251. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.