Beet It Better
Packaged product Beverages Arden's Garden
Beet It Better contains 40 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 96 kcal.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
100 ml provides 194% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 1,750 µg | 194% |
| Vitamin C L | 6.2 mg | 7% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.7 gin the top quarter of beverages (median 0 g)
- Sugars7.5 gbelow the median for beverages (median 9.2 g)
- Sodium15 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,830 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.1 kcal | 40 kcal |
| Protein | 1.4 g | 1.7 g |
| Carbohydrates | 9.7 g | 8.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0.7 g | 0 g |
| Sugars | 7.4 g | 7.5 g |
| Sodium | 16.2 mg | 15 mg |
Product details
- Brand
- Arden's Garden
- Barcode
- 0602804011048
- Label serving
- 8 OZA (240 ml)
- Category
- Plant-based beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets, apple juice ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet It Better?
100 ml of Beet It Better has 40 kcal. Serving, 8 oza, 240 ml (240 ml): about 96 kcal.
How much protein is in Beet It Better?
Beet It Better contains 1.7 g of protein per 100 ml (3% of the 50 g Daily Value), or 4 g in serving, 8 oza, 240 ml (240 ml). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Beet It Better?
Beet It Better has 8.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.5 g of sugars.
How much fat is in Beet It Better?
Beet It Better contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beet It Better contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (194% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beet It Better?
100 ml contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052595. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0602804011048. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.