Beet Apple Juice

Packaged product Beverages Suja

Beet Apple Juice contains 46 kcal per 100 ml. A serving, 237 ml (237 ml) provides about 110 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 ml provides 14% of the Daily Value for Vitamin C and 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beet Apple Juice by Suja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
0.42 gprotein
10.5 gcarbohydrates
0.42 gfat
110kcal in serving, 237 ml (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46.4 kcal
Total fat L 0.42 g 0.5%
Saturated fat L 0.053 g 0.3%
Cholesterol L 0 mg 0%
Sodium L 14.8 mg 0.6%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0.42 g 2%
Total sugars L 9.3 g
Added sugars L 0 g 0%
Protein L 0.42 g 0.8%
Vitamin A L 0 µg0%
Vitamin C L 12.5 mg14%
Vitamin D L 0 µg0%
Vitamin E L 0.31 mg2%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 18 µg4%
Vitamin B12 L 0 µg0%
Calcium L 9.4 mg0.7%
Iron L 0.74 mg4%
Magnesium L 10 mg2%
Phosphorus L 17.8 mg1%
Potassium L 184 mg4%
Zinc L 0.15 mg1%
Copper L 0.064 mg7%
Manganese L 0.27 mg12%
Selenium L 1 µg2%
Iodine L 1.7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%46kcal / 100 ml
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C14%Manganese12%Copper7%Vitamin B65%Folate (B9)4%Iron4%Potassium4%Thiamin (B1)3%Pantothenic acid (B5)2%Magnesium2%

Nutritional insights

  • Protein0.42 gbelow the median for beverages (median 0.6 g)
  • Fiber0.42 gabove the median for beverages (median 0 g)
  • Sugars9.3 gabove the median for beverages (median 4.8 g)
  • Fat0.42 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.053 gbelow the median for beverages (median 0.1 g)
  • Sodium14.8 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
  • Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.3 g
Carotenoids (1)
Beta-carotene L2,043 µg
Other components (2)
Water L87.1 g
Alcohol L0 g

Product details

Brand
Suja
Barcode
0818617026692
Quantity
32 FL OZ
Label serving
237 ml
Category
Beverages

Ingredients

Organic Apple Juice, Organic Carrot Juice, Organic Beet Juice, Organic Banana Puree, Organic Orange Juice, Organic Pineapple Juice, Organic Lemon Juice, Organic Ground Turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet Apple Juice?

100 ml of Beet Apple Juice has 46 kcal. Serving, 237 ml (237 ml): about 110 kcal.

How much protein is in Beet Apple Juice?

Beet Apple Juice contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 237 ml (237 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in Beet Apple Juice?

Beet Apple Juice has 10.5 g of total carbohydrates per 100 ml, including 0.42 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet Apple Juice?

Beet Apple Juice contains 0.42 g of fat per 100 ml, of which 0.053 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Beet Apple Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet Apple Juice?

100 ml contains 14.8 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818617026692. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.