Beer Protein

Packaged product Beverages Alt

Beer Protein contains 391 kcal per 100 g. A serving, 1 serving, 23 g (23 g) provides about 90 kcal.

Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 46% of the Daily Value for iron and 26% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beer Protein by Alt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
87 gprotein
8.7 gcarbohydrates
0 gfat
90kcal in serving, 1 serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0.43 mg 0.1%
Sodium L 596 mg 26%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 87 g 174%
Calcium L 47.8 mg4%
Iron L 8.3 mg46%
Potassium L 1,243 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 9%391kcal / 100 g
  • Protein 91%
  • Carbohydrates 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron46%Potassium26%Calcium4%

Nutritional insights

  • Protein87 gin the top quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium596 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alt
Barcode
0629027880268
Label serving
1 serving (23 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Protein Coffee+ Caramel EVERYDAY DOSE 391 43.5 g 39.1 g 6.5 g
Coffee + Protein Everyday Dose 391 43.5 g 39.1 g 6.5 g
Baya Energy Raspberry Lime Starbucks 391 0 g 100 g 0 g
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Plant-Based Protein Beverage Nalka 391 43.5 g 37 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beer Protein?

100 g of Beer Protein has 391 kcal. Serving, 1 serving, 23 g (23 g): about 90 kcal.

Is Beer Protein high in protein?

Beer Protein contains 87 g of protein per 100 g (174% of the 50 g Daily Value), or 20 g in serving, 1 serving, 23 g (23 g). About 91% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Beer Protein?

Beer Protein has 8.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beer Protein?

Beer Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beer Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beer Protein?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0629027880268. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.