Beef Top Round Steak USDA
Packaged product Beverages Aldi
Beef Top Round Steak USDA contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 57.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.6 g)
- Fat7.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
- Sodium57.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skirt Steak Great Value | 168 | 20.3 g | 0 g | 9.7 g |
| Certified Angus Beef SIRLOIN tip Steaks USDA Choice Market Basket | 168 | 22.9 g | 0 g | 8.8 g |
| Steak Trifecta | 168 | 29.1 g | 0 g | 5.3 g |
| Augus Beef Round Steak Foodland | 168 | 22 g | 0 g | 7.9 g |
| Thin Sliced Top Round Steak Lunds & Byerly’s | 168 | 22 g | 0 g | 7.9 g |
| Top Round Steak Aldi | 168 | 22 g | 0 g | 7.9 g |
| Petite Sirloin Steak Good & Gather | 168 | 21.2 g | 0 g | 8.8 g |
| Steak tips caviar bowl MightyMeals | 168 | 14.3 g | 15.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Top Round Steak USDA?
100 g of Beef Top Round Steak USDA has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.
Is Beef Top Round Steak USDA high in protein?
Beef Top Round Steak USDA contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24.9 g in serving, 1 portion, 113.398 g (113 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Top Round Steak USDA?
Beef Top Round Steak USDA has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Top Round Steak USDA?
Beef Top Round Steak USDA contains 7.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Beef Top Round Steak USDA?
100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253799110898. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.