Beef Taco Bake
Packaged product Meals and Dishes Take Home
Beef Taco Bake contains 236 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 530 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 37.8 mg | 13% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.89 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.89 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat16.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium382 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Take Home
- Barcode
- 0810114062494
- Label serving
- 1 cup (225 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Franprix | 236 | 10 g | 27.8 g | 9.4 g |
| Blue Cheese, Bacon & Pear Wood-fired Pizza Sainsbury’s Taste The Difference | 236 | 11.6 g | 30.7 g | 7 g |
| 2 Cauliflower Pizza Bases Turkish | 236 | 8.8 g | 43.7 g | 2.4 g |
| Beef Teriyaki Dumplings Mr Chen's | 236 | 8 g | 25 g | 10.5 g |
| Sandwich White Wonder | 236 | 8.3 g | 39.9 g | 2.7 g |
| Egg Mayo Sandwich Costa | 236 | 9.1 g | 27 g | 9.6 g |
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| M Burger Migros | 235 | 16 g | 2.6 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Taco Bake?
100 g of Beef Taco Bake has 236 kcal. Serving, 1 cup, 225 g (225 g): about 530 kcal.
How much protein is in Beef Taco Bake?
Beef Taco Bake contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 16 g in serving, 1 cup, 225 g (225 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Beef Taco Bake?
Beef Taco Bake has 12.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Taco Bake?
Beef Taco Bake contains 16.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Beef Taco Bake?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810114062494. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.