Beef Stroganoff By Workout Meals
Packaged product Meals and Dishes Workout Meals
Beef Stroganoff By Workout Meals contains 170 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 595 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.89 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.89 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium278 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Workout Meals
- Barcode
- 9348173009262
- Label serving
- 1 serving (350 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Taco shells Taco Bell | 170 | 2 g | 20 g | 9 g |
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| Fried Rice - Shrimp Ofood Oh! Bap | 170 | 4 g | 29.5 g | 4 g |
| Sambal Shrimp tuna Sandwich Spread Ayam Brand | 170 | 12.5 g | 9 g | 9.5 g |
| Creamy Garlic Pizza Sauce Delmaine Fine Foods | 170 | 2.2 g | 8.2 g | 14.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff By Workout Meals?
100 g of Beef Stroganoff By Workout Meals has 170 kcal. Serving, 1 serving, 350 g (350 g): about 595 kcal.
Is Beef Stroganoff By Workout Meals high in protein?
Beef Stroganoff By Workout Meals contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 62.3 g in serving, 1 serving, 350 g (350 g). About 43% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Beef Stroganoff By Workout Meals?
Beef Stroganoff By Workout Meals has 13.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stroganoff By Workout Meals?
Beef Stroganoff By Workout Meals contains 4.6 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Beef Stroganoff By Workout Meals?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348173009262. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.