beef strip steaks
Packaged product Beverages Weis
Beef strip steaks contains 152 kcal per 100 g.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.5 g | 41% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat7.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3.5 gin the top quarter of beverages (median 0.1 g)
- Sodium64 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 20.5 g | 20.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 63.6 mg | 64 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Petite Sirloin Steak Premium Beef | 152 | 21.4 g | 0 g | 7.1 g |
| Premium Angus Steak Tips Trader Joe's | 152 | 21.4 g | 0 g | 7.1 g |
| 93% Lean Ground Beer Rouses Markets | 152 | 22.3 g | 0 g | 7.1 g |
| Hähnchenbruststeaks „Italienische Art“ Lidl | 152 | 19 g | 1 g | 8 g |
| Watermelon Liquid Glycerol Evogen | 152 | 0 g | 33.8 g | 0 g |
| Steak Tips Trader Joe’s | 152 | 21.4 g | 0 g | 7.1 g |
| Chocolate Crazy Kid Essentials Nestlé Health Science | 152 | 4.2 g | 16.5 g | 7.6 g |
| Sirloin Thin Cut Steak Aldo | 152 | 20.5 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef strip steaks?
100 g of beef strip steaks has 152 kcal.
Is beef strip steaks high in protein?
Beef strip steaks contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value). About 54% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in beef strip steaks?
Beef strip steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in beef strip steaks?
Beef strip steaks contains 7.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does beef strip steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in beef strip steaks?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497046553. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2387596. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.