Beef Strip Loin Steak

Packaged product Beverages Compliments

Beef Strip Loin Steak contains 142 kcal per 100 g. A serving, 1 steak, 225 g (225 g) provides about 320 kcal.

Roughly 64% of its calories come from protein, with 35% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
21.8 gprotein
0.44 gcarbohydrates
5.3 gfat
320kcal in serving, 1 steak, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5.3 g 7%
Saturated fat L 2 g 10%
Trans fat L 0.18 g
Cholesterol L 46.7 mg 16%
Sodium L 404 mg 18%
Total carbohydrates L 0.44 g 0.2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21.8 g 44%
Calcium L 8.9 mg0.7%
Iron L 2.2 mg12%
Potassium L 289 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 1%Fat: 35%142kcal / 100 g
  • Protein 64%
  • Carbohydrates 1%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium6%Calcium0.7%

Nutritional insights

  • Protein21.8 gin the top quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat5.3 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat2 gabove the median for beverages (median 0.1 g)
  • Sodium404 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0627907109737
Label serving
1 steak (225 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Strip Loin Steak?

100 g of Beef Strip Loin Steak has 142 kcal. Serving, 1 steak, 225 g (225 g): about 320 kcal.

Is Beef Strip Loin Steak high in protein?

Beef Strip Loin Steak contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 49 g in serving, 1 steak, 225 g (225 g). About 64% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Beef Strip Loin Steak?

Beef Strip Loin Steak has 0.44 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Strip Loin Steak?

Beef Strip Loin Steak contains 5.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Beef Strip Loin Steak contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Strip Loin Steak?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627907109737. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.