Beef Stew With Potatoes & Carrots
Packaged product Meals and Dishes Centrella
Beef Stew With Potatoes & Carrots contains 85 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 201 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (89 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.3 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for meals and dishes (median 4.4 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.5 g)
- Fat4.7 gabove the median for meals and dishes (median 2.8 g)
- Saturated fat1.9 gin the top quarter of meals and dishes (median 0.81 g)
- Sodium411 mgabove the median for meals and dishes (median 377 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 85 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 7.2 g | 7.2 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 411 mg | 411 mg |
Product details
Ingredients
Water, beef, potatoes, carrots, contains 2% or less of modified cornstarch, salt, corn flour, tomato paste, caramel color, sugar, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew Dinty Moore | 85 | 4.2 g | 7.2 g | 4.2 g |
| Feuertopf mit Bohnen und Jagdwurst Edeka | 85 | 4.8 g | 9.2 g | 2.5 g |
| Chili beans vegetarian Chilli Man | 85 | 5.8 g | 14.7 g | 0.58 g |
| Gulasch Topf Pote (Netto Discount) | 85 | 5.8 g | 8.5 g | 2.7 g |
| Bohnentopf Mexikanischer Art Erasco | 85 | 4.8 g | 9.2 g | 2.5 g |
| Erbsen-Eintopf La Finesse | 85 | 5 g | 9.8 g | 2.2 g |
| Tamales, hot'n spicy beef in chili sauce Hormel | 85 | 2.8 g | 10.3 g | 3.8 g |
| Beef Stew Dinty Moore | 85 | 4.2 g | 7.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew With Potatoes & Carrots?
100 g of Beef Stew With Potatoes & Carrots has 85 kcal. Serving, 1 cup, 236 g (236 g): about 201 kcal.
How much protein is in Beef Stew With Potatoes & Carrots?
Beef Stew With Potatoes & Carrots contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 cup, 236 g (236 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.4 g).
How many carbs are in Beef Stew With Potatoes & Carrots?
Beef Stew With Potatoes & Carrots has 7.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.
How much fat is in Beef Stew With Potatoes & Carrots?
Beef Stew With Potatoes & Carrots contains 4.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Beef Stew With Potatoes & Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stew With Potatoes & Carrots?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863475. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070980072908. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.