Beef steak mince

Packaged product Beverages Dunnes Stores

Beef steak mince contains 178 kcal per 100 g.

Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef steak mince by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
21 gprotein
0.5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10 g 13%
Saturated fat L 4.6 g 23%
Sodium L 71 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 1%Fat: 51%178kcal / 100 g
  • Protein 48%
  • Carbohydrates 1%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of beverages (median 0.6 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
  • Fat10 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat4.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium71 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874304630
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef steak mince?

100 g of Beef steak mince has 178 kcal.

Is Beef steak mince high in protein?

Beef steak mince contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Beef steak mince?

Beef steak mince has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef steak mince?

Beef steak mince contains 10 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Beef steak mince?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874304630. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.