Beef Skirt Steak
Packaged product Beverages Sprouts
Beef Skirt Steak contains 188 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 210 kcal.
Roughly 53% of its calories come from fat, with 37% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 848 mg | 37% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 259 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 10%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of beverages (median 0.6 g)
- Fiber0.89 gabove the median for beverages (median 0 g)
- Sugars2.7 gbelow the median for beverages (median 4.9 g)
- Fat10.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4 gin the top quarter of beverages (median 0.1 g)
- Sodium848 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Gork Striploin Steak Springvale | 188 | 21.4 g | 0 g | 11.6 g |
| Grass Fed Skirt Steak Arrachera Foods Co. | 188 | 21.4 g | 0 g | 0 g |
| Reds Superfood Drink Mix 1ST PHORM | 188 | 10 g | 80 g | 0 g |
| New York Strip Steak Aldi | 188 | 19.6 g | 0 g | 11.6 g |
| Beef Ribeye Steal Meat From Aldi | 188 | 19.6 g | 1.8 g | 11.6 g |
| Ny Strip Steak Aldi | 188 | 19.6 g | 0 g | 11.6 g |
| Hydrate Blue Raspberry Electrolyte Drink Mix LivPur | 188 | 0 g | 43.8 g | 0 g |
| Boneless New York Strip Steak ALDI | 188 | 18.5 g | 0 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Skirt Steak?
100 g of Beef Skirt Steak has 188 kcal. Serving, 1 portion, 112 g (112 g): about 210 kcal.
Is Beef Skirt Steak high in protein?
Beef Skirt Steak contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Skirt Steak?
Beef Skirt Steak has 4.5 g of total carbohydrates per 100 g, including 0.89 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Skirt Steak?
Beef Skirt Steak contains 10.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef Skirt Steak?
100 g contains 848 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208709824754. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.