Beef skirt steak
Packaged product Beverages Aldi
Beef skirt steak contains 161 kcal per 100 g. A serving, 4 cz, 112 g (112 g) provides about 180 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0.089 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat8.9 gin the top quarter of beverages (median 0.1 g)
- Sodium67 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NY Strip Steak Grass Fed Angus Beef Sprouts Organic Farmers Market | 161 | 21.4 g | 0 g | 8 g |
| Boneless Beef Flank Steak Trader Joes USDA Choice | 161 | 21.4 g | 0 g | 8 g |
| Beef Flank Steak Food Lion | 161 | 21.4 g | 0 g | 8 g |
| Choice Angus Beef Flank Steak Trader Joe's | 161 | 21.4 g | 0 g | 8 g |
| Usda Choice Trader Joe’s, Premium Angus Beef Flank Steak Trader joe’s | 161 | 21.4 g | 0 g | 8 g |
| Black Angus skirt Steak Aldi | 161 | 21.4 g | 0 g | 8 g |
| Skirt steak Aldi | 161 | 21.4 g | 0 g | 8 g |
| Grass Fed Beef: Skirt Steak Aldi | 161 | 21.4 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef skirt steak?
100 g of Beef skirt steak has 161 kcal. Serving, 4 cz, 112 g (112 g): about 180 kcal.
Is Beef skirt steak high in protein?
Beef skirt steak contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 4 cz, 112 g (112 g). About 52% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef skirt steak?
Beef skirt steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef skirt steak?
Beef skirt steak contains 8.9 g of fat per 100 g.
How much sodium is in Beef skirt steak?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200129409092. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.