Beef Shepherds Pie

Packaged product Sweets and Desserts Chef Good

Beef Shepherds Pie contains 103 kcal per 100 g. A serving, 1 serving, 325 g (325 g) provides about 335 kcal.

Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
5.7 gprotein
7.1 gcarbohydrates
5.4 gfat
335kcal in serving, 1 serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.5 g 13%
Sodium L 309 mg 13%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 29%Fat: 48%103kcal / 100 g
  • Protein 23%
  • Carbohydrates 29%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
  • Sugars2.3 gin the lowest quarter of sweets and desserts (median 22.2 g)
  • Fat5.4 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat2.5 gbelow the median for sweets and desserts (median 5.8 g)
  • Sodium309 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Good
Barcode
9358097003093
Label serving
1 serving (325 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
super strawberry sorbet trader joes 103 0.69 g 25.3 g 0 g
Flan, caramel custard, dry mix, prepared with 2% milk Dried or dry 103 3 g 18.8 g 1.7 g
Brown Sugar Molasses Baked Beans Yellowstone 103 4 g 21.4 g 0 g
Primo sliced pastrami The Deli 103 17.6 g 2.4 g 2.6 g
Sweet pineapple chicken teriyaki bowl Marie callender's 103 5.2 g 16.3 g 1.7 g
Sweet onion relish Asda 103 0.7 g 24 g 0.5 g
mini cupcakes the cake stall 103 0.8 g 14.1 g 4.9 g
Sweet and Crunchy Red Onions Asda 103 1.2 g 11 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Shepherds Pie?

100 g of Beef Shepherds Pie has 103 kcal. Serving, 1 serving, 325 g (325 g): about 335 kcal.

How much protein is in Beef Shepherds Pie?

Beef Shepherds Pie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 18.6 g in serving, 1 serving, 325 g (325 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Beef Shepherds Pie?

Beef Shepherds Pie has 7.1 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Shepherds Pie?

Beef Shepherds Pie contains 5.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Beef Shepherds Pie?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358097003093. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.