Beef Shaved Steak
Packaged product Beverages Swift
Beef Shaved Steak contains 152 kcal per 100 g. A serving, 112.0 g (112 g) provides about 170 kcal.
Roughly 55% of its calories come from protein, with 40% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 5%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of beverages (median 0.6 g)
- Fat6.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.7 gin the top quarter of beverages (median 0.1 g)
- Sodium53.6 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirloin Tender Steak ANGUS PREMIUM CHOICE BEEF | 152 | 22.9 g | 0 g | 4.4 g |
| Flat Iron Steak USDA Choice | 152 | 19.6 g | 0 g | 8 g |
| Premium Angus Beef Sirloin Steak Tips Trader Joe’s | 152 | 21.4 g | 0 g | 7.1 g |
| Flat Iron Steak ANGUS | 152 | 19.6 g | 0 g | 8 g |
| Petite Steak HEB HEB | 152 | 21.4 g | 0 g | 7.1 g |
| Flat Iron Steak Walmart | 152 | 19.6 g | 0 g | 8 g |
| Flank Steak (Grass Fed) ButcherBox | 152 | 21.4 g | 0 g | 7.1 g |
| Flat Iron Steak Angus Beef | 152 | 19.6 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shaved Steak?
100 g of Beef Shaved Steak has 152 kcal. Serving, 112.0 g (112 g): about 170 kcal.
Is Beef Shaved Steak high in protein?
Beef Shaved Steak contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 112.0 g (112 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Shaved Steak?
Beef Shaved Steak has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shaved Steak?
Beef Shaved Steak contains 6.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Beef Shaved Steak?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283510707366. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.