beef round cube steak
Packaged product Beverages market basket
Beef round cube steak contains 134 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 150 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 22,321% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 4,464 µg | 22,321% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1.8 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of beverages (median 0.6 g)
- Fat6.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.2 gabove the median for beverages (median 0.1 g)
- Sodium58 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- market basket
- Barcode
- 2028992005177
- Label serving
- 1 steak (112 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Top Sirloin Steak Member's Mark | 134 | 22.3 g | 0 g | 4.5 g |
| Sirloin Tender Steak ANGUS PREMIUM CHOICE BEEF | 134 | 23.2 g | 0 g | 4.5 g |
| Beef Sirloin Tender Steak Angus Premium Choice Beef | 134 | 21.2 g | 0 g | 6.2 g |
| Sirloin Tender Steak Angus Premium Choice Beef | 134 | 21.4 g | 0 g | 6.3 g |
| Chuck Tender Steak Good & Gather | 134 | 21.4 g | 0 g | 5.4 g |
| Beef Top Sirloin Steak Good & Gather | 134 | 22.3 g | 0 g | 4.5 g |
| Sizzle Steak Walmart | 134 | 21.4 g | 0 g | 5.4 g |
| Angus steak Good & Gather | 134 | 21.4 g | 0 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef round cube steak?
100 g of beef round cube steak has 134 kcal. Serving, 1 steak, 112 g (112 g): about 150 kcal.
Is beef round cube steak high in protein?
Beef round cube steak contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 steak, 112 g (112 g). About 57% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in beef round cube steak?
Beef round cube steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beef round cube steak?
Beef round cube steak contains 6.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does beef round cube steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22,321% DV). The full list is in the vitamins and minerals table above.
How much sodium is in beef round cube steak?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2028992005177. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.