Beef Ranch Steak
Packaged product Beverages Good Ranch
Beef Ranch Steak contains 143 kcal per 100 g. A serving, 4 4, 112 g (112 g) provides about 160 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 17,857% of the Daily Value for Vitamin D and 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 3,571 µg | 17,857% |
| Calcium L | 3.6 mg | 0.3% |
| Potassium L | 893 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat6.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium62.5 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Ranch
- Barcode
- 0850048585652
- Label serving
- 4 4 (112 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Flank Steak Adaptable | 143 | 17.9 g | 2.7 g | 6.3 g |
| Blue Raspberry Hydration Drink Applied Nutrition | 143 | 14.3 g | 23.1 g | 0 g |
| Shaved Beef Steak Trader Joe’s | 143 | 20.5 g | 0 g | 7.1 g |
| Beef Tenderloin Steak, Filet Mignon Butcher Box | 143 | 21.4 g | 0 g | 6.3 g |
| Beef Flank Steak Carne Asada Rastelli's | 143 | 17 g | 3.6 g | 6.3 g |
| Natural Angus Beef Ribeye Steak simple truth | 143 | 23.2 g | 0 g | 5.4 g |
| Hickory Smoked Bone In Ham Steak Cooks | 143 | 16.7 g | 2.4 g | 7.1 g |
| Boneless Thin-Cut Beef Sirloin Tip Steak Fresh & Easy | 143 | 20.5 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ranch Steak?
100 g of Beef Ranch Steak has 143 kcal. Serving, 4 4, 112 g (112 g): about 160 kcal.
Is Beef Ranch Steak high in protein?
Beef Ranch Steak contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 4, 112 g (112 g). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef Ranch Steak?
Beef Ranch Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ranch Steak?
Beef Ranch Steak contains 6.3 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Beef Ranch Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17,857% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Ranch Steak?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048585652. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.